Letting Go 1 & 2 - Learn how to recognize cues and triggers of anger

Note: This event has already passed.

Date: Jan 15 2019, 11:30 a.m. - 12:30 p.m.

Army Community Service (ACS) - Salingstraße 15 Kaiserslautern 67657 United States Google Map

This two-part class explores what anger and aggression are and their differences.

  • Define anger and aggression
  • Learn how the expression of aggression can impact your life
  • Develop tools on how to manage the appropriate expression of anger effectively