Letting Go - Tips & Techniques to Tame Your Temper

Date: Feb 13, 11:30 a.m. - 12:30 p.m.

Army Community Service (ACS) - Salingstra├če 15 Kaiserslautern 67657 United States Google Map

This two-part class explores what anger and aggression are and their differences.

  • Define anger and aggression
  • Learn how the expression of aggression can impact your life
  • Develop tools on how to manage the appropriate expression of anger effectively

 

 

Cost

Free.