
Spin Kleber
Date: Dec 3 2019, 6:30 a.m. - 7:15 a.m.
Kleber Fitness Center - Salingstraße 15 Kaiserslautern 67657 United States Google Map
Spin is a non to low impact cardiovascular workout that takes place on a stationary bike in a group setting. Each individual works at their own fitness level engaging in timed and/or choreographed drills to increase aerobic fitness levels and better their overall health. Beginners and experienced bikers will love this sweat-to-the-beat cardio workout.
This class is done with varying genres of music to motivate the cyclist for approximately 45 minutes to an hour of fun.
- Bring water
- Open to ID cardholders, ages 18 and older
Spin does not require great levels of coordination and is appropriate for men and women of all ages and abilities.
Cost
- $5 per class
- $40 per booklet (10 classes)
Contact
- Tel: +49 (0)6314-11-7549 or +49 (0)6314-11-7610
- Military DSN Tel: (314)483-7549/7610