Date: Jan 14 2020, 11:30 a.m. - 12:30 p.m.
This class explores stress, anger and agression. Learn how to recognize stress and anger cues, triggers, and how to appropriately express these emotions.
- Define stress, anger and aggression.
- Learn how the expression of aggression can impact your life.
- Develop tools on how to manage the appropriate expression of anger and stress effectively.
Registration is required.
- Tel: +49 (0)611-143-541-9000
- Military DSN Tel: (314)541-9000