Date: Dec 17 2018, 12 p.m. - 12:45 p.m.
Total Body Conditioning is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods.
- Gets and keeps your heart rate up
- Builds endurance
- Burns more fat in less time
- $5 per class
- $40 per booklet (10 classes)
- Tel: +49 (0)6302-67-7530
- Military DSN Tel: (314)496-7530