An official army family and MWR Site
CALENDAR
ZUMBA! on Sembach

High-energy exotic rhythms make burning calories fun!

6 pm - 7 pm
September 28th
September 29th
Host Nation Orientation

Get familiar with your new Host Nation with this informational session! 

9 am - 11 am
September 29th
OPOC Training - LIVE stream

Training for Organizational POCs who manage volunteers, certify volunteer hours, and manage volunteer positions on the online VMIS.

9 am - 10 am
September 29th
Spin Landstuhl

Join us each week and SPIN your way to being fit!

9:30 am - 10:30 am
September 29th
Yoga Landstuhl

Mixed Level Yoga Landstuhl

12 pm - 1 pm
September 29th
Yoga on Kleber

Improve flexibility, strength, and cardiovascular fitness.

12 pm - 1 pm
September 29th
Yoga on Pulaski

Improve flexibility, strength and cardiovascular fitness.

12 pm - 1 pm
September 29th
Frozen Jr. Auditions
4:30 pm - 6:30 pm
September 29th
Yoga on Pulaski

Improve flexibility, strength and cardiovascular fitness.

5:30 pm - 6:30 pm
September 29th
German Language: travel/ sightseeing

Take advantage of this free opportunity to learn German with ACS!

 

6:30 pm - 8 pm
September 29th