An official army family and MWR Site

Reflexology Therapy

An ancient and natural therapy that is known to reduce stress and re-energize your body. The technique involves the applying of gentle pressure to areas of the feet and hands that bring about a deep state of relaxation as well as stimulating the body’s own healing process, restoring a state of balance and well-being.

Registration Information

Contact the Sembach Fitness Center at Sembach Kaserne, BLDG 105, 541-9204 or Massage and Yoga Studio at Pulaski Bks., BLDG 2899, 493-4156; 0631-3406-4156 for more information and booking appointments.

Program
Massage and Yoga Studio

Other News

Pulaski Automotive Buff and Shine Services
Pulaski Automobile Buff & Shine Services
Kleber Java Café Spring Special
Monthly Fitness Schedule
Landstuhl Automotive Skills April Promotion
Spring Bazaar Parking

More Sports & Fitness

thumbnail

Middle Eastern Dance Class

Learn basic rhythms, moves, step combinations and put it all together to Arabic music for a fun way to get in shape!

Apr 1 6:45 pm - 7:45 pm
thumbnail

April Fool's 5K Fun Run

Join the Fitness, Athletics and Aquatics program for a April Fool's 5K Fun Run.

Apr 6 9 am - 12 pm
thumbnail

Unit Level Softball League Registration

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am

Unit Level Softball League Registration

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am
thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.