An official army family and MWR Site

Reflexology Therapy

An ancient and natural therapy that is known to reduce stress and re-energize your body. The technique involves the applying of gentle pressure to areas of the feet and hands that bring about a deep state of relaxation as well as stimulating the body’s own healing process, restoring a state of balance and well-being.

Registration Information

Contact the Sembach Fitness Center at Sembach Kaserne, BLDG 105, 541-9204 or Massage and Yoga Studio at Pulaski Bks., BLDG 2899, 493-4156; 0631-3406-4156 for more information and booking appointments.

Program
Massage and Yoga Studio

Other News

Landstuhl Automotive Skills May Special
Landstuhl Library, VAT, Closed April 26
Buff & Shine services at Pulaski Auto Skills Center
Kaiserslautern's Finest Car Show
Landstuhl VAT New Operating Hours
ROB VAT Office Extended Hours

More Sports & Fitness

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18-Hole Golf Tournament

Rolling Hills GC invites you to come out and enjoy the Spring Sunshine on the links!

May 4 9 am - 2 pm

18-Hole Golf Tournament

Rolling Hills GC invites you to come out and enjoy the Spring Sunshine on the links!

May 4 9 am - 2 pm
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.