An official army family and MWR Site

Fitness Instructors Needed

The USAG Rheinland-Pfalz Fitness, Athletics and Aquatics Team is looking for instructors who can teach yoga, spin, Zumba, body pump and other interesting group fitness classes.

Volunteer or contractor options available.

Find out more by emailing jana.goode.naf@army.mil.

More Sports & Fitness

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Hip Hop Step!

Join in on the fun and get fit too!

Jul 2 6:30 am - 7:30 am
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Hip Hop Step!

Join in on the fun and get fit too!

Jul 3 4:30 pm - 5:30 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Ninjutsu Classes

Ninjutsu is a traditional Japanese Martial Art focusing on movement, self-defense and strategy.

Jul 3 5:30 pm - 7 pm
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4th of July Scramble

Register now until July 4 to participate.

Jul 4 9 am - 1 pm
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Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

Jul 4 6:30 pm - 10 pm
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Monthly Ping Pong Tournament

Table Tennis Triumph at the Sembach Warrior Zone.

Jul 8 12 pm - 2 pm
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Pool Tournament at the Warrior Zone

Attention all Sembach Pool Sharks!

Jul 20 7 pm - 9 pm
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The Rolling Hills Open Tournament

Aug 10 10 am - 7 pm
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.