Strong B.A.N.D.S 2025
Commit to Staying Fit! Strong B.A.N.D.S. is back from May 1 - June 7!!
Hip Hop Step!
Join in on the fun and get fit too!
Hip Hop Step!
Join in on the fun and get fit too!
Jun 3 4:30 pm - 5:30 pm
Hip Hop Step!
Join in on the fun and get fit too!
Jun 3 4:30 pm - 5:30 pm
Ninjutsu Classes
Ninjutsu is a traditional Japanese Martial Art focusing on movement, self-defense and strategy.
Pool Tournament - Every Friday Night!
The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.
Monthly Ping Pong Tournament
Table Tennis Triumph at the Sembach Warrior Zone.
Jun 10 12 pm - 2 pm
Monthly Ping Pong Tournament
Table Tennis Triumph at the Sembach Warrior Zone.
Jun 10 12 pm - 2 pm
250th Army Birthday Celebration 5K Run
Family and MWR will proudly host a free 5K run in honor of the U.S. Army's 250th birthday on Saturday, June 14.
Pool Tournament at the Warrior Zone
Attention all Sembach Pool Sharks!
The Rolling Hills Open Tournament
Dodgeball Tournament
Register now until June 20.
STRONG B.A.N.D.S.
LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.
STRONG B.A.N.D.S.
LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
