An official army family and MWR Site

Sports & Fitness

Yoga on Pulaski

Improve flexibility, strength and cardiovascular fitness.

Sep 25 12 pm - 1 pm
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Total Body Conditioning Landstuhl

Burn more fat in less time!

Sep 28 9:30 am - 10:30 am
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ZUMBA! on Sembach

High-energy exotic rhythms make burning calories fun!

Sep 28 6 pm - 7 pm

ZUMBA! on Sembach

High-energy exotic rhythms make burning calories fun!

Sep 28 6 pm - 7 pm
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Spin Landstuhl

Join us each week and SPIN your way to being fit!

Sep 29 9:30 am - 10:30 am

Yoga Landstuhl

Mixed Level Yoga Landstuhl

Sep 29 12 pm - 1 pm
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Yoga on Kleber

Improve flexibility, strength, and cardiovascular fitness.

Sep 29 12 pm - 1 pm
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Triathlon

Oct 17 5 am