Chakra Basics Workshop
Tune into your Chakras, understand their energy, add new depth to your health, well-being and overall life.
Nov 8 2025, 10 am - 12 pm
Nov 8 2025, 10 am - 12 pm
Register Now!Are you ready to enhance your Yoga practice?
Join us for 1.5 hour of Yoga Basics followed by 30 minutes of Breathwork/Meditation.
What to Expect:
Dive into the elements of Yoga, including breath exercises, poses, and meditation. An introduction to the history of Yoga and living a healthy lifestyle will be explored so you can incorporate these practices into your daily life. A special segment of Breathwork/Meditation with music will follow; all this to leave you feeling relaxed and renewed!
- Recommended for ages 18+.
- Mats, props, and blankets will be available.
- Feel free, however, to bring your own.
For more information and pre-registration contact:
Devora Curley at curleyfamily4@gmail.com
Cost
$60 total, $15 per session
Registration Information
Register by clicking the register now button above.
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Pulaski Massage and Yoga Studio
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Military DSN (314) 541-5652
