Chakra Yoga - Pulaski Yoga Studio

Learn about your Chakra energy systems in your yoga practice.

Channel more confidence, creativity and joy in your life with Chakra Yoga. Through this practice you can help realign your chakras with positions that will keep your energy flowing and your mind and soul clear.

Chakras are energy centers within the body that help to regulate all its processes, from organ function to the immune system and emotions. These 7 chakras are positioned throughout your body, and each chakra has its own purpose, frequency, color, and yoga postures working together to create balance for an optimal life.

Pay as you go: $10 per class.