Chill Skills for Teens
Let ACS help your teen explore how to handle stress and anxiety!
Note: This event has already passed.
May 15 2018, 4 pm - 6 pm
May 15 2018, 4 pm - 6 pm
Let Army Community Service (ACS) help your teen explore how to handle stress and anxiety!
This free class is offered to teens with the intention of introducing healthy tools to minimize the effects of stress.
In this class, teens will learn:
- What stress and anger are
- The symptoms of stress and anger
- Healthy ways to express your feelings
- How to feel calm in the face of everyday problems
- Techniques to reduce and manage stress and anger
Class meets either at Sembach Youth center/ Landstuhl Youth center call for more information.
Cost
Free.
Registration Information
Register with ACS.
Program
Army Community Service (ACS)-
Army Community Service (ACS) Lending Closet
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Military DSN (314) 541-9007
