Comfort Measures & Preparation for Childbirth
Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!
Nov 13 2024, 9 am - 1 pm
Nov 13 2024, 9 am - 1 pm
Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use. This is an In-Person Class.
Topics include:
- Massage and acupressure
- Positions for labor
- Use of tools such as the birth ball
- Meditation and focusing techniques
- Aromatherapy
- Hot and cold therapies
Army Community Service offers a variety of workshops. All workshops are open to U.S. ID card holders ONLY. For more info call our office.
Cost
Free
Registration Information
Registration is required 2 days in advance. Class is held at Landstuhl ACS Bldg. 3776
To sign up call CIV 0611-143-541-9028 or DSN 541-9028
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Army Community Service (ACS)
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Military DSN (314) 541-9000
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Army Community Service (ACS) EFMP, FAP, SHARP
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Military DSN (314) 541-9028
