Comfort Measures and Relaxation for Childbirth

Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!

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Note: This event has already passed.

Oct 2 2019, 11:30 am - 1:30 pm

Oct 2 2019, 11:30 am - 1:30 pm

Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.

Topics include:

  • Massage and acupressure
  • Positions for labor
  • Use of tools such as the birth ball
  • Meditation and focusing techniques
  • Aromatherapy
  • Hot and cold therapies

Cost

Free
Registration Information

Registration is required.

To sign up call, 0611-143-541-9028/ 541-9028
Program
Army Community Service (ACS)