An official army family and MWR Site

Comfort Measures and Relaxation for Childbirth

Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!

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Note: This event has already passed.

Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.

Topics include:

  • Massage and acupressure
  • Positions for labor
  • Use of tools such as the birth ball
  • Meditation and focusing techniques
  • Aromatherapy
  • Hot and cold therapies

Cost

Free

Registration Information

Registration is required.

To sign up call, 0611-143-541-9028/ 541-9028

Program
Army Community Service (ACS)
  • Army Community Service (ACS) EFMP, FAP
  • 24-Hour Victim Advocate Crisis Hotline: +49 0152-0487-6330.
  • Military DSN (314) 541-9028
  • Hours:
    Monday
    8:00am-12:00pm
    Closed for Lunch
    1:00pm-5:00pm
    Tuesday
    8:00am-12:00pm
    Closed for Lunch
    1:00pm-5:00pm
    Wednesday
    8:00am-12:00pm
    Closed for Lunch
    1:00pm-5:00pm
    Thursday
    8:00am-1:00pm
    Friday
    8:00am-12:00pm
    Closed for Lunch
    1:00pm-5:00pm
    Saturday
    Closed
    Sunday
    Closed
    Federal Holidays
    Closed