Hot Yoga Pulaski
Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating!

Jan 25 2018, 5:45 pm - 7 pm
Jan 25 2018, 5:45 pm - 7 pm
Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating, increase your heart rate which provides a cardiovascular workout and burns more calories.
- Must bring your own mat, towel and water.
 - Be prepared to sweat!
 - This class is not recommended for Beginners
 - Avoid heavy foods before class.
 
Cost
- $5 per class
 - $40 per booklet (10 classes)
 
Registration Information
Classes can be purchased nextdoor at Army Outdoor Recreation, Pulaski Barracks, Bldg. 2905.