Hot Yoga Pulaski
Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating!

Jul 12 2018, 5:45 pm - 7 pm
Jul 12 2018, 5:45 pm - 7 pm
Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating, increase your heart rate which provides a cardiovascular workout and burns more calories.
- Must bring your own mat, towel and water.
- Be prepared to sweat!
- This class is not recommended for Beginners
- Avoid heavy foods before class.
Cost
- $5 per class
- $40 per booklet (10 classes)
Registration Information
Classes can be purchased nextdoor at Army Outdoor Recreation, Pulaski Barracks, Bldg. 2905.
Program
Massage and Yoga Studio-
Pulaski Massage and Yoga Studio
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Military DSN (314) 493-4156