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Hot Yoga Pulaski

Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating!

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Note: This event has already passed.

Hot yoga is a mixed yoga in a HOT room to gain more flexibility, detoxificy through heavy sweating, increase your heart rate which provides a cardiovascular workout and burns more calories. 

  • Must bring your own mat, towel and water. 
  • Be prepared to sweat!     
  • This class is not recommended for Beginners
  • Avoid heavy foods before class. 
Cost
  • $5 per class
  • $40 per booklet (10 classes)
Registration Information

Classes can be purchased nextdoor at Army Outdoor Recreation, Pulaski Barracks, Bldg. 2905.

Program
Massage and Yoga Studio