Kicking the Pressure
Feeling over-burdened? Are you experiencing sleeplessness, muscle pain, or emotional tension?
Note: This event has already passed.
Oct 18 2017, 11 am - 12:30 pm
Oct 18 2017, 11 am - 12:30 pm
Feeling over-burdened? Are you experiencing sleeplessness, muscle pain, or emotional tension? Then you may be stressed. There is a lot more to stress than what you might think.
Join the Family Advocacy Program (FAP) for this informative class that explores what stress is and how it affects all aspects of our lives. Participants will learn what to do with daily life stress that occurs in order to decrease any negative effects.
Class attendees are encouraged to bring a lunch.
Cost
Free
Registration Information
Registration is required.
Program
Army Community Service (ACS)-
Army Community Service (ACS) Lending Closet
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Military DSN (314) 541-9007
