Letting Go 1 & 2 - Learn how to recognize cues and triggers of anger
Take control of your temper with ACS and join this informative class on how to understand and control anger.
Note: This event has already passed.
Jan 8 2019, 11:30 am - 12:30 pm
Jan 8 2019, 11:30 am - 12:30 pm
This two-part class explores what anger and aggression are, and their differences.
- Define anger and aggression
- Learn how the expression of aggression can impact your life
- Develop tools on how to manage the appropriate expression of anger effectively
Cost
Free
Registration Information
Advance registration is required.
