An official army family and MWR Site

Self-Defense Workshop

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Note: This event has already passed.

A Summer Self-Defense Workshop takes place June 22 from 6 to 7:30 p.m. at the Landstuhl Fitness Center, Bldg. 3720 on Landstuhl Post. 

  • Cost is $60 per person for a 1.5 hour-long workshop.
  • Feel safer and more confident no matter where you are or what you’re doing.  In this seminar you learn how to spot criminal violence before it happens, how to manage yourself in a violent encounter, and how to move to safety as quick as possible. 
  • Effective, legal, responsible self-protection training. 

The instructor is Joe Borovicka, a U.S. Army veteran. He focuses on running “Safer-Sooner Families/Teens” and “Bulletproof-Businesswoman” protection programs.  A husband, father, and certified Personal Defense Readiness Coach under Blauer Tactical Systems, Borovicka is dedicated to helping you be safer, sooner.

For more information, call 486-7172 or 06371-86-7172.

Program
Landstuhl Physical Fitness Center
  • Landstuhl Fitness Center
  • Military DSN (314) 486-7172
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours