Spin Kleber
Join us each week and SPIN your way to being fit!
Note: This event has already passed.
May 3 2018, 6 am - 6:45 am
May 3 2018, 6 am - 6:45 am
Spin is a non to low impact cardiovascular workout that takes place on a stationary bike in a group setting. Each individual works at their own fitness level engaging in timed and/or choreographed drills to increase aerobic fitness levels and better their overall health. Beginners and experienced bikers will love this sweat-to-the-beat cardio workout.
This class is done with varying genres of music to motivate the cyclist for approximately 45 minutes to an hour of fun.
- Bring water
- Open to ID cardholders, ages 18 and older
Spin does not require great levels of coordination and is appropriate for men and women of all ages and abilities.
Cost
- $5 per class
- $40 per booklet (10 classes)
