Stress & Anger Management Class
Take hold of your temper with Army Community Service (ACS) and join this informative class on how to understand and control stress and anger.
Note: This event has already passed.
May 21 2024, 11:30 am - 12:30 pm
May 21 2024, 11:30 am - 12:30 pm
This class explores stress, anger and agression. Learn how to recognize stress and anger cues, triggers, and how to appropriately express these emotions.
- Define stress, anger and aggression.
- Learn how the expression of aggression can impact your life.
- Develop tools on how to manage the appropriate expression of anger and stress effectively.
This class is held In-Person at Landstuhl ACS BLDG 3820.
Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.
Cost
Free
Registration Information
Registration is required 2 days in advance.
To sign up call, 0611-143-541-9028/ 541-9028
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Army Community Service (ACS)
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Military DSN (314) 541-9000
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Army Community Service (ACS) EFMP, FAP, SHARP
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Military DSN (314) 541-9028
