An official army family and MWR Site
Eligible Patrons Partner with us
Kaiserslautern

AN OFFICIAL ARMY FAMILY AND MWR SITE

Stress & Anger Management Class

Take hold of your temper with Army Community Service (ACS) and join this informative class on how to understand and control stress and anger.

#
Note: This event has already passed.

Jun 18 2024, 11:30 am - 12:30 pm

Jun 18 2024, 11:30 am - 12:30 pm

This class explores stress, anger and aggression. Learn how to recognize stress and anger cues, triggers, and how to appropriately express these emotions.

  • Define stress, anger and aggression.
  • Learn how the expression of aggression can impact your life.
  • Develop tools on how to manage the appropriate expression of anger and stress effectively.

This class is held In-Person at Kleber Kaserne, ACS, Bldg. 3210.

Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.

Cost

Free
Registration Information

Registration is required 2 days in advance.

To sign up, call CIV 0611-143-541-9028 / DSN 541-9028.