Yoga 101: Yoga Basics

Never practiced Yoga before?  This 10-week workshop is designed for the absolute beginner or anyone wanting a step-by-step review of yoga basics. After 10 classes, you'll walk away with a strong foundation in alignment and the fundamentals of yoga poses. Upon completion, you will have enough knowledge and confidence to take a drop-in beginner class on your own and join us for our 108 Sun Salutation Event in April. Purchase the whole course in advance for $40 or pay $5 for drop in attendance. Class dates are: Feb. 13, 20 & 27, Mar.5, 12, 19 & 26, and Apr. 9, 16 & 23