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Yoga 108 Sun Salutation Training - Sembach

Improve your overall flexibility and well being!

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Note: This event has already passed.

Yoga Salutes Non Violence - 108 Sun Salutations

This is a FREE program to train you to be participate in the 108 Sun Salutation challenge on 22 April at the Sembach Fitness Center

Purpose: To raise awareness that sexual violence is not tolerated; to support survivors as they heal; and to honor the people who diligently work every day to end interpersonal violence.

  • Open to ID cardholders, ages 18 and older

Do something good for your body and mind! Join us for the next practice class held at either Kleber Gym, Landstuhl Learning Center, LRMC Fitness Center, Pulaski Yoga Studio, Ramstein South Side Fitness or Sembach Fitness Center.

For the schedule, awareness and involvement, go to the Regional Health Command Europe's FB page for this 108 Sun Salute event.

 

Cost
  • No cost
Program
Sembach Physical Fitness Center
  • Sembach Physical Fitness Center
  • Military DSN (314) 541-9204
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00am
    24/7 Service
    11:00am-1:00pm
    Staffed
    Sunday
    12:00am-12:00am
    24/7 Service
    Federal and Training Holidays
    12:00am-24/7 Service