An official army family and MWR Site

24/7 Service Now Available

24/7 Fitness Access Now Available

Want to workout on your time? 24/7 Service is now available at the following USAG Rheinland-Pfalz facilities: 

  • Kleber Physical Fitness Center
  • Landstuhl Physical Fitness Center
  • Mountaineer Physical Fitness Center
  • Rhine Ordnance Barracks Physical Fitness Center
  • Sembach Physical Fitness Center
  • Miesau Physical Fitness Center

To access these facilities after-hours 24/7 service, registration is required. Registration is free! Register at your local Physical Fitness Center.

Cost

No cost.

Registration Information

Register at your local Physical Fitness Center.

Other News

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SKIES Irish Dance Summer Session
Prenatal Yoga Classes
POV Disposal Service - Auto Skills Center
Tuesday Speed Golf PT Program
All Inclusive Winter Warm Up | Cyprus
  • Landstuhl Fitness Center
  • Military DSN (314) 486-7172
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours
  • Sembach Physical Fitness Center
  • Military DSN (314) 541-9204
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00am
    24/7 Service
    11:00am-1:00pm
    Staffed
    Sunday
    12:00am-12:00am
    24/7 Service
    Federal and Training Holidays
    12:00am-24/7 Service
  • Rhine Ordnance Barracks (ROB) Physical Fitness Center
  • Military DSN (314) 493-2241
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:29am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00am
    24/7 Service
    Sunday
    12:00am-12:00am
    24/7 Service
    Training Holidays
    12:00am-12:00am
    24/7 Service
    U.S. Federal Holidays
    12:00am-24/7 Service
    24/7 Service
  • Miesau Physical Fitness Center
  • Military DSN (314) 541-9127
  • Hours:
    Monday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Tuesday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Wednesday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Thursday
    6:00am-1:00pm
    Staffed Hours
    1:00am-6:00am
    Unstaffed Hours
    Friday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours

More Sports & Fitness

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Strong B.A.N.D.S 2025

Commit to Staying Fit! Strong B.A.N.D.S. is back from May 1 - June 7!!

May 16
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Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

May 16 6:30 pm - 10 pm
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Pool Tournament at the Warrior Zone

Attention all Sembach Pool Sharks!

May 18 7 pm - 9 pm
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Hip Hop Step!

Join in on the fun and get fit too!

May 19 6:30 am - 7:30 am
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Youth Sports - Summer Camps

Registration is May 19 to June 27, or when slots are full.

May 19 2025 - Jun 27 2025

Youth Sports - Summer Camps

Registration is May 19 to June 27, or when slots are full.

May 19 2025 - Jun 27 2025
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Hip Hop Step!

Join in on the fun and get fit too!

May 20 4:30 pm - 5:30 pm
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Hip Hop Step!

Join in on the fun and get fit too!

May 20 4:30 pm - 5:30 pm
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Ninjutsu Classes

Ninjutsu is a traditional Japanese Martial Art focusing on movement, self-defense and strategy.

May 20 5:30 pm - 7 pm
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Monthly Ping Pong Tournament

Table Tennis Triumph at the Sembach Warrior Zone.

Jun 10 12 pm - 2 pm
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250th Army Birthday Celebration 5K Run

Family and MWR will proudly host a free 5K run in honor of the U.S. Army's 250th birthday on Saturday, June 14.

Jun 14 10 am - 12 pm
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The Rolling Hills Open Tournament

Jun 21 10 am - 7 pm
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STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.