An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 4 and commit to staying fit!

More Community Events

Spring Bazaar

Mar 8 10 am - 7 pm
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Chuck's Pub Trivia

Go up against the competition to win the $50 grand prize.

Mar 8 7 pm - 10 pm
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International Women’s Comedy Show

Featuring Elena Gabrielle, Sadra Sumner and Alex Miccio

Mar 8 8 pm - 10 pm
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Big Stage Karaoke

You don't have to be star...to be in this show!

Mar 15 8 pm - 1 am
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Karaoke Night-Landstuhl Club

Sing your heart out every 3rd Saturday of the month!

Mar 16 6 pm - 10 pm
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Hip Hop Night

Every 4th Friday of the month.

Mar 22 8 pm - 1 am
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Big Stage Karaoke

Take the stage if you dare at Kazabra Club!

Mar 30 8 pm - 1 am
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Easter Brunch

A Special Easter Event for Everyone! Register now until March 29.

Mar 31 11 am - 1 pm
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April Fool's 5K Fun Run

Join the Fitness, Athletics and Aquatics program for a April Fool's 5K Fun Run.

Apr 6 9 am - 12 pm