An official army family and MWR Site

Strong B.A.N.D.S.

Commit to Staying Fit! Strong B.A.N.D.S. is back from May 1 - June 7!!

Did you know May is National Physical Fitness and Sports Month?  Servicemembers, families, and communities – they all work better and thrive when they’re physically and mentally fit. As we are celebrating the National Physical Fitness and Sports Month, it is time to GET PHYSICAL and embrace Balance-Activity-Nutrition-Determination-Strength! 

Check out all featured Family and MWR events that promote the 2025 STRONG B.A.N.D.S program during the month of May within the Kaiserslautern and Baumholder community!

KL-BH-STRONG-B.A.N.D.S.-2025-IG Portrait-PAGE2.jpgKL-BH-STRONG-B.A.N.D.S.-2025-IG Portrait-PAGE3.jpg

For more information regarding each event, type the title of the featured event in the search button at the top of the page.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

thumbnail

Trivia Monday

Do you know the capitol of North Dakota? Which passport has a Harp on it's cover?

Aug 4 6:30 pm - 9 pm
thumbnail

Chuck’s Pub Trivia

Go up against the competition to win the $50 grand prize weekly at Armstrong's Club.

Aug 8 7 pm - 10 pm
thumbnail

Thursday Night Comedy Show

Start your weekend off right with a hilarious Thursday night comedy show!

Aug 21 8 pm - 10 pm
thumbnail

Rolling Hills Commander’s Cup

Registration for the Rolling Hills Commander’s Cup is now until Aug. 29!

Aug 29 10 am - 4 pm

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail