An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 4 and commit to staying fit!

More Community Events

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ESPRTS Soldier Showdown Madden 22

ESPRTS Soldier Showdown Madden 22

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Summer Reading Program-"Read Beyond the Beaten Path"

Join the USAG Rheinland-Pfalz libraries for this year's program "Read Beyond the Beaten Path"

Jun 30
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Independence Day on the Rock

Jul 2 4 pm
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Financial Jiu Jitsu

BOSS Soldiers are provided a free financial class on the last Wednesday of the month!

Jul 27 4 pm - 5 pm

Financial Jiu Jitsu

BOSS Soldiers are provided a free financial class on the last Wednesday of the month!

Jul 27 4 pm - 5 pm
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Trivia Night

Put your thinking cap on every 4th Wednesday of the month at Armstrong's Club. 

Jul 27 7 pm
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Trivia Night

Put your thinking cap on every 4th Wednesday of the month at Armstrong's Club. 

Jul 27 7 pm
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