An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

Check out all featured Family and MWR events that Promote the 2024 STRONG B.A.N.D.S program during the month of May within the Kaiserslautern and Baumholder community.

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For more information regarding each type of event, type the title of the featured event in the search button at the top of the page.

More Community Events

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Army Emergency Relief Campaign 3rd Annual Golf Tournament

Celebrate the end of Army Emergency Relief's fundraising & awareness campaign 2024!

Jun 21 7 am - 5 pm
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Chuck's Pub Trivia

New, improved visuals & sound! Go up against the competition to win the $50 grand prize.

Jun 21 7 pm - 10 pm
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Sippin' Tea with EFMP

A great place to have your voice and concerns heard in the community.

Jun 25 4 pm - 5 pm
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Beard Brigade Comedy Show

The laughs and wit will be razor sharp at the Kazabra Club!

Jun 28 7 pm - 10 pm
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Independence Day on the Rock

July 4 & 5. Live Music, Great Food, Spectacular Fireworks at this 2-day event!

Jul 4 3:30 pm - 4:30 pm

Independence Day on the Rock

July 4 & 5. Live Music, Great Food, Spectacular Fireworks at this 2-day event!

Jul 4 3:30 pm - 4:30 pm
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Shine and Show Car Show July 4

An Independence Day on the Rock Event

Jul 4 3:30 pm
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Karaoke Night-Landstuhl Club

Sing your heart out every 3rd Saturday of the month!

Jul 20 6 pm - 10 pm

USAG Rheinland-Pfalz Family and MWR Community Expo

Highlighting the array of programs, services, and facilities provided within the Garrison

Aug 9 10 am - 2 pm
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USAG Rheinland-Pfalz Family and MWR Community Expo

Highlighting the array of programs, services, and facilities provided within the Garrison

Aug 9 10 am - 2 pm
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