An official army family and MWR Site

Strong B.A.N.D.S.

Commit to Staying Fit! Strong B.A.N.D.S. is back from May 1 - June 7!!

Did you know May is National Physical Fitness and Sports Month?  Servicemembers, families, and communities – they all work better and thrive when they’re physically and mentally fit. As we are celebrating the National Physical Fitness and Sports Month, it is time to GET PHYSICAL and embrace Balance-Activity-Nutrition-Determination-Strength! 

Check out all featured Family and MWR events that promote the 2025 STRONG B.A.N.D.S program during the month of May within the Kaiserslautern and Baumholder community!

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For more information regarding each event, type the title of the featured event in the search button at the top of the page.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Trivia Monday

Do you know the capitol of North Dakota? Which passport has a Harp on it's cover?

Jul 14 6:30 pm - 9 pm
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Thursday Night Comedy Show

Start your weekend off right with a hilarious Thursday night comedy show!

Jul 17 8 pm - 10 pm
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Chuck’s Pub Trivia

Go up against the competition to win the $50 grand prize weekly at Armstrong's Club.

Jul 18 7 pm - 10 pm

Chuck’s Pub Trivia

Go up against the competition to win the $50 grand prize weekly at Armstrong's Club.

Jul 18 7 pm - 10 pm
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Adventures Begin Here-Outdoor Recreation

Outdoor Recreation is thrilled to invite you to this exhilarating free event!

Jul 19 10 am - 3 pm
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Karaoke Night - Landstuhl Club

Sing your heart out every 3rd Saturday of the month!

Jul 19 6 pm - 10 pm

Pick a Pro-The Open

Register now for this 18-hole tournament.

Jul 20 10 am - 4 pm
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Pick a Pro-The Open

Register now for this 18-hole tournament.

Jul 20 10 am - 4 pm
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Army Community Service 60th Birthday

Army Community Service will turn 60 years old on July 25!

Jul 25 4 pm - 7 pm

Army Community Service 60th Birthday

Army Community Service will turn 60 years old on July 25!

Jul 25 4 pm - 7 pm
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