An official army family and MWR Site

Strong B.A.N.D.S.

Commit to Staying Fit! Strong B.A.N.D.S. is back from May 1 - June 7!!

Did you know May is National Physical Fitness and Sports Month?  Servicemembers, families, and communities – they all work better and thrive when they’re physically and mentally fit. As we are celebrating the National Physical Fitness and Sports Month, it is time to GET PHYSICAL and embrace Balance-Activity-Nutrition-Determination-Strength! 

Check out all featured Family and MWR events that promote the 2025 STRONG B.A.N.D.S program during the month of May within the Kaiserslautern and Baumholder community!

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For more information regarding each event, type the title of the featured event in the search button at the top of the page.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Chuck’s Pub Trivia

Go up against the competition to win the $50 grand prize weekly at Armstrong's Club.

May 9 7 pm - 10 pm
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A Chorus Line

A thrilling combination of energetic dancing, songs and storytelling.

May 9 7 pm - 9 pm
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Mother's Day Celebration Luncheon

Savor the moment, celebrate Mom!

May 11 11 am - 3 pm
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Trivia Monday

Do you know the capitol of North Dakota? Which passport has a Harp on it's cover?

May 12 6:30 pm - 9 pm
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Earnest Harris Memorial Car Show

The Cars are the Stars!

May 17 9 am - 3 pm
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Karaoke Night - Landstuhl Club

Sing your heart out every 3rd Saturday of the month!

May 17 6 pm - 10 pm
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Summer Bazaar

Shop from Friday, June 6, through Sunday, June 8!

Jun 6 10 am - 7 pm
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250th Army Celebration-Rumble the Rock-Boxing Event

Don't miss the battle of the best at this exciting boxing event! Register now until June 11 to participate and attend the event.

Jun 14 5 pm