An official army family and MWR Site

Personal Training Available

Are you loosing motivation and drive to get fit? Let one of our personal trainers motivate you to obtain your fitness goals. Make that lifestyle change you've been trying to achieve and let them educate you about healthy habits’ such as eating right, exercising, resting, stretching, recovery techniques, etc. You can learn the rules and techniques for staying safe while getting fit all by signing up today.

Get help with...

  • Fat loss
  • Muscle gain
  • Stress reduction
  • Yoga instruction
  • Sports training
  • Overall Conditioning
  • Strength, endurance, and speed training

Contact us today and schedule an appointment for a consultation. 

Cost

Fitness classes:

single class $5

10 tickets $40

Personal Trainer:

single class $45 

5 tickets $185

10 tickets $350

Registration Information

Sign-up and register with one of your local Family and MWR Sports and Fitness Centers.

ROB Fitness Center
Rhine Ordnance Barracks, Bldg. 172
DSN: (314)493-2241
Commercial: +49 (0)631-3406-2241

Landstuhl Fitness Center
Landstuhl Post, Bldg. 3720
DSN: (314)486-7172
Commercial: +49 (0)6371-86-7172

Kleber Fitness Center
Kleber Kaserne, Bldg. 3235 / 3234
DSN: (314)483-7549
Commercial: +49 (0)6314-11-7549

Sembach Fitness Center
Sembach Post, Bldg. 105
DSN: (314)541-9204
Commercial: +49 (0)611-143-541-9204

Miesau Fitness Center
Miesau Army Depot, Bldg. 1220
DSN: (314)481-3797
Commercial: +49 (0)6372 -84-23797

 

 

More Sports & Fitness

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Middle Eastern Dance Class

Learn basic rhythms, moves, step combinations and put it all together to Arabic music for a fun way to get in shape!

Mar 20 6:30 pm - 7:30 pm
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April Fool's 5K Fun Run

Join the Fitness, Athletics and Aquatics program for a April Fool's 5K Fun Run.

Apr 6 9 am - 12 pm
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Unit Level Softball Leagues

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am

Unit Level Softball Leagues

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.