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Kaiserslautern

AN OFFICIAL ARMY FAMILY AND MWR SITE

Kaiserslautern Sports & Fitness Personal Trainers

 

USAG Rheinland-Pfalz
Kaiserslautern Sports & Fitness
Personal Trainers

 

Autumn Avila
WhatsApp: 360 790 0627.   fit@autumnavila.com

Clinton Merrifield
0151 6158 7119. betterbodydynamics@protonmail.com

Dominique Goodnough

0176 346 02438. dominique-goodnough@freenet.de

 

Services and Fees

 

For all 5 Fitness Center locations: Rhine Ordnance Barracks (ROB) Fitness Center, Kleber Fitness Center, Landstuhl Fitness Center, Sembach Fitness Center and Miesau Fitness Center.
 

1 Session - $45

5 Session Package - $37 each

10 Session Package - $35 each 
 

All of the instructors are nationally certified. Just contact each one and determine who best fits your schedule and personal goals. You may need a physician's clearance. Sessions are 55 minutes to 1 hour long and are arranged between you and the personal trainer. Sessions may include cardiovascular exercise, strength training, flexibility and wellness coaching.

  • Kaiserslautern Sports & Fitness Personal Trainers
  • Hours:
    Monday
    Training Session-By Appointment Only
    Tuesday
    Training Session-By Appointment Only
    Wednesday
    Training Session-By Appointment Only
    Thursday
    Training Session-By Appointment Only
    Friday
    Training Session-By Appointment Only
    Saturday
    Training Session-By Appointment Only
    Sunday
    Training Session-By Appointment Only

More Sports & Fitness

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Warrior Fit: BOSS Edition!

The first PT session will begin May 7 and will be ongoing.

Aug 6
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International Beer Day Golf Scramble

Cheers to You!

Aug 17 9 am - 3 pm
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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2024 U.S. Army WCAP Olympic & Paralympic Athletes and Sweepstakes

Learn more about our U.S. Army WCAP Olympians and Paralympians competing in Paris! Enter to win one of eight $50 Exchange gift cards.

2024 U.S. Army WCAP Olympic & Paralympic Athletes and Sweepstakes

Learn more about our U.S. Army WCAP Olympians and Paralympians competing in Paris! Enter to win one of eight $50 Exchange gift cards.

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Late Night Basketball

Late Night Hoops on the last Friday of the month at Kleber PFC!

Aug 30 9 pm - 12 am
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Pickleball Tournament

Tournament format is double-elimination, and best out of three games.

Oct 18 3:30 pm - 7:30 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.