An official army family and MWR Site

Kaiserslautern Sports & Fitness Personal Trainers

 

USAG Rheinland-Pfalz
Kaiserslautern Sports & Fitness
Personal Trainers

 

Autumn Avila
WhatsApp: 360 790 0627.   fit@autumnavila.com

Clinton Merrifield
0151 6158 7119. betterbodydynamics@protonmail.com

Dominique Goodnough

0176 346 02438. dominique-goodnough@freenet.de

 

Services and Fees

 

For all 5 Fitness Center locations: Rhine Ordnance Barracks (ROB) Fitness Center, Kleber Fitness Center, Landstuhl Fitness Center, Sembach Fitness Center and Miesau Fitness Center.
 

1 Session - $45

5 Session Package - $37 each

10 Session Package - $35 each 
 

All of the instructors are nationally certified. Just contact each one and determine who best fits your schedule and personal goals. You may need a physician's clearance. Sessions are 55 minutes to 1 hour long and are arranged between you and the personal trainer. Sessions may include cardiovascular exercise, strength training, flexibility and wellness coaching.

  • Kaiserslautern Sports & Fitness Personal Trainers
  • Hours:
    Monday
    Training Session-By Appointment Only
    Tuesday
    Training Session-By Appointment Only
    Wednesday
    Training Session-By Appointment Only
    Thursday
    Training Session-By Appointment Only
    Friday
    Training Session-By Appointment Only
    Saturday
    Training Session-By Appointment Only
    Sunday
    Training Session-By Appointment Only

More Sports & Fitness

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Middle Eastern Dance Class

Learn basic rhythms, moves, step combinations and put it all together to Arabic music for a fun way to get in shape!

Mar 4 6:45 pm - 7:45 pm
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April Fool's 5K Fun Run

Join the Fitness, Athletics and Aquatics program for a April Fool's 5K Fun Run.

Apr 6 9 am - 12 pm
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USAG RP Unit Level Softball Leagues

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am

USAG RP Unit Level Softball Leagues

Registration for the Unit Level Softball Season is from April 12-May 13.

Apr 12 8 am - 9 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.