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Kaiserslautern

AN OFFICIAL ARMY FAMILY AND MWR SITE

Kaiserslautern Sports & Fitness Personal Trainers

 

USAG Rheinland-Pfalz
Kaiserslautern Sports & Fitness
Personal Trainers

 

Autumn Avila
WhatsApp: 360 790 0627.   fit@autumnavila.com

Clinton Merrifield
Only at the Sembach PFC
0151 6158 7119. betterbodydynamics@protonmail.com

 

Dominique Goodnough

0176 346 02438. dominique-goodnough@freenet.de

 

Services and Fees

 

For all 5 Fitness Center locations: Rhine Ordnance Barracks (ROB) Fitness Center, Kleber Fitness Center, Landstuhl Fitness Center, Sembach Fitness Center and Miesau Fitness Center.
 

1 Session - $45

5 Session Package - $37 each

10 Session Package - $35 each 
 

All of the instructors are nationally certified. Just contact each one and determine who best fits your schedule and personal goals. You may need a physician's clearance. Sessions are 55 minutes to 1 hour long and are arranged between you and the personal trainer. Sessions may include cardiovascular exercise, strength training, flexibility and wellness coaching.

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More Sports & Fitness

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Start Smart Soccer Enrollments

Fun, fitness and fundamentals for ages 3 to 4!

Aug 20
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Line Dance Workshop

From beginner to Boot-Scootin' Pro!

Aug 21 7 pm - 8 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

Aug 22 6:30 pm - 10 pm
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Rolling Hills Commander’s Cup

Registration for the Rolling Hills Commander’s Cup is now until Aug. 29!

Aug 29 10 am - 4 pm
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Monthly Ping Pong Tournament

Table Tennis Triumph at the Sembach Warrior Zone.

Sep 9 12 pm - 2 pm
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Par 3 Golf Tournament

Registration now open!

Sep 19 4 pm - 9 pm
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Pool Tournament at the Warrior Zone

Attention all Sembach Pool Sharks!

Sep 21 7 pm - 9 pm
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10-Miler Run on Rhine Ordnance Barracks

Registration at 9:30 a.m., the morning of the run, Participants may also preregister online via WebTrac.

Sep 27 10 am - 12 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.