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Kaiserslautern

AN OFFICIAL ARMY FAMILY AND MWR SITE

Kaiserslautern Sports & Fitness Personal Trainers

 

USAG Rheinland-Pfalz
Kaiserslautern Sports & Fitness
Personal Trainers

 

Autumn Avila
WhatsApp: 360 790 0627.   fit@autumnavila.com

Clinton Merrifield
Only at the Sembach PFC
0151 6158 7119. betterbodydynamics@protonmail.com

 

Dominique Goodnough

0176 346 02438. dominique-goodnough@freenet.de

 

Services and Fees

 

For all 5 Fitness Center locations: Rhine Ordnance Barracks (ROB) Fitness Center, Kleber Fitness Center, Landstuhl Fitness Center, Sembach Fitness Center and Miesau Fitness Center.
 

1 Session - $45

5 Session Package - $37 each

10 Session Package - $35 each 
 

All of the instructors are nationally certified. Just contact each one and determine who best fits your schedule and personal goals. You may need a physician's clearance. Sessions are 55 minutes to 1 hour long and are arranged between you and the personal trainer. Sessions may include cardiovascular exercise, strength training, flexibility and wellness coaching.

Ask Army Answers

More Sports & Fitness

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Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

May 9 6:30 pm - 10 pm
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Hip Hop Step!

Join in on the fun and get fit too!

May 12 6:30 am - 7:30 am
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Monthly Ping Pong Tournament

Table Tennis Triumph at the Sembach Warrior Zone.

May 13 12 pm - 2 pm
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Hip Hop Step!

Join in on the fun and get fit too!

May 13 4:30 pm - 5:30 pm
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Ninjutsu Classes

Ninjutsu is a traditional Japanese Martial Art focusing on movement, self-defense and strategy.

May 13 5:30 pm - 7 pm
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Pool Tournament at the Warrior Zone

Attention all Sembach Pool Sharks!

May 18 7 pm - 9 pm
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Youth Sports - Summer Camps

Registration is May 19 to June 27, or when slots are full.

May 19 2025 - Jun 27 2025
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The Rolling Hills Open Tournament

Jun 21 10 am - 7 pm
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STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.