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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Fitness Centers

Ask Army Answers

  • Landstuhl Fitness Center
  • Military DSN (314) 528-5058
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours
  • Rhine Ordnance Barracks (ROB) Physical Fitness Center
  • Military DSN (314) 541-7921
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:29am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00am
    24/7 Service
    Sunday
    12:00am-12:00am
    24/7 Service
    Training Holidays
    12:00am-12:00am
    24/7 Service
    U.S. Federal Holidays
    12:00am-24/7 Service
    24/7 Service
  • Miesau Physical Fitness Center
  • Military DSN (314) 541-9127
  • Hours:
    Monday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Tuesday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Wednesday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Thursday
    6:00am-1:00pm
    Staffed Hours
    1:00am-6:00am
    Unstaffed Hours
    Friday
    6:00am-1:00pm
    Staffed Hours
    1:00pm-6:00am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours
  • Sembach Physical Fitness Center
  • Military DSN (314) 541-9204
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00am
    24/7 Service
    11:00am-1:00pm
    Staffed
    Sunday
    12:00am-12:00am
    24/7 Service
    11:00am-1:00pm
    Staffed
    Federal and Training Holidays
    12:00am-24/7 Service
  • Rob Functional Fitness Center
  • Military DSN (314) 541-7921
  • Hours:
    Monday
    6:00am-11:00am
    11:00am-1:00pm
    Unit Reservations Only
    1:00pm-6:00pm
    Tuesday
    6:00am-11:00am
    11:00am-1:00pm
    Unit Reservations Only
    1:00pm-6:00pm
    Wednesday
    6:00am-11:00am
    11:00am-1:00pm
    Unit Reservations Only
    1:00pm-6:00pm
    Thursday
    6:00am-11:00am
    11:00am-1:00pm
    Unit Reservations Only
    1:00pm-6:00pm
    Friday
    6:00am-8:00am
    11:00am-1:00pm
    Unit Reservations Only
    1:00pm-6:00pm
    Saturday
    Closed
    Sunday
    Closed
    Federal Holidays
    Closed
    Training Holidays
    Closed
  • Kleber Physical Fitness Center
  • Military DSN (314) 541-9150
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Tuesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Wednesday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Thursday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Friday
    5:30am-8:00pm
    Staffed
    8:00pm-5:30am
    24/7 Service
    Saturday
    12:00am-12:00pm
    24/7 Service
    9:00am-2:00pm
    Staffed
    Sunday
    12:00am-12:00pm
    No staffing on Sundays
    Federal & Training Holidays
    12:00am-12:00am
    No staffing on Training Holidays

Keep Exploring

Turkey Shoot Tournament Registration

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Registration for the Turkey Shoot is now until the day of the event on Nov. 21.

Nov 3
Forest Bathing Workshop Registration

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Nov 3
Turkey Shoot Tournament Registration

Turkey Shoot Tournament Registration

Registration for the Turkey Shoot is now until the day of the event on Nov. 21.

Nov 4
Forest Bathing Workshop Registration

Forest Bathing Workshop Registration

Registration is open until day of the event on November 7.

Nov 4

Homeschool Physical Fitness Program

Homeschool Physical Fitness Program will take place on Wednesdays now to Dec. 16. 
Registration is open.

Nov 4 10 am - 12 pm
Homeschool Physical Fitness Program

Homeschool Physical Fitness Program

Homeschool Physical Fitness Program will take place on Wednesdays now to Dec. 16. 
Registration is open.

Nov 4 10 am - 12 pm
Homeschool Physical Fitness Program
Wine and Yoga

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Participants can register now and up to an hour before the event.

Nov 5 6 pm - 8 pm
Pool Tournament - Every Friday Night!

Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

Nov 6 6:30 pm - 10 pm
All-Army Sports

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Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

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Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

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Homeschool Physical Fitness Program

Homeschool Physical Fitness Program

Homeschool Physical Fitness Program will take place on Wednesdays now to Dec. 16. 
Registration is open.

Nov 11 10 am - 12 pm

Homeschool Physical Fitness Program

Homeschool Physical Fitness Program will take place on Wednesdays now to Dec. 16. 
Registration is open.

Nov 11 10 am - 12 pm
Homeschool Physical Fitness Program

Wine and Yoga

 Participants can register now and up to an hour before the event.

Nov 12 6 pm - 8 pm
Wine and Yoga

Wine and Yoga

 Participants can register now and up to an hour before the event.

Nov 12 6 pm - 8 pm
Wine and Yoga
Pool Tournament - Every Friday Night!

Pool Tournament - Every Friday Night!

The Landstuhl Community Club hosts a pool tournament every Friday from 6:30 to 10 p.m.

Nov 13 6:30 pm - 10 pm
5K Turkey Trot Costume Fun Run

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Registration for the fun run is onsite starting at 9:30 a.m.

Nov 21 10 am - 12 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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